Weigh In record (no journal entry) for 29 June 2013
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73.5 kg
Lost so far: 5.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 82.36g | Prot: 70.99g | Carbs: 22.38g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer, Cheddar Cheese, Egg. Lunch: Natural String Cheese Part Skim, Diet Dr. Pepper (12 oz Can). Dinner: Angel Hair Pasta, Hot Italian Sausage. Snacks/Other: Water, On The Go Raspberry Lemonade, Vodka. more...
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steady weight
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WendyCav's Weight History
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