modelerddd's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

63.8 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

999 kcal

Fat: 36.30g | Prot: 46.74g | Carbs: 123.35g. Breakfast: АТБ Банан, Ленивая Овсянка с Бананом и Орехами. Lunch: Плов с Куриной Грудкой. Dinner: Авокадо, Сыр Фета, Яйцо Всмятку. Snacks/Other: Яблочный Пирог, Favita Сыр Фета, Жменька Хлебец Рисовый , АТБ Банан. more...

1822 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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modelerddd's Journal, 25 Apr 20

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