Weigh In record (no journal entry) for 29 June 2013
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77.9 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 30.65g | Prot: 38.29g | Carbs: 190.81g.
Breakfast: Trauben, Nektarinen, Apfel, Banane. Lunch: Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Fischstäbchen, Aubergine. more...
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Gaining 0.7 kg a Week
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Johannes Joerißen's Weight History
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