Weigh In record (no journal entry) for 25 April 2020
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79.1 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 58.42g | Prot: 63.14g | Carbs: 135.86g.
Breakfast: Udi's Gluten Free Blueberry Muffin. Lunch: Pork Loin (Whole, Lean Only) , Green Giant Marinated Veggies. Dinner: Great Value Green Olives with Pimento, Udi's Gluten Free Double Chocolate Muffin . Snacks/Other: Frozen Blueberries, Ambrosia Apple, Sargento Reduced Fat String Cheese. more...
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steady weight
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Trish L.W.'s Weight History
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