Weigh In record (no journal entry) for 25 April 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 44.24g | Prot: 70.60g | Carbs: 23.34g.
Breakfast: Hacendado Calamares en Salsa Americana. Lunch: Pechuga de Pollo Hervida, Caldo de Pollo. Dinner: Nestlé Chocolate con Leche Extrafino, Hacendado Aceitunas Rellenas de Anchoa Extra, Serrano Jamón Serrano. Snacks/Other: Snack Day Patatas Campesinas, Hacendado Cocktail de Snacks, Chorizo. more...
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Losing 0.7 kg a Week
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shylah75's Weight History
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