Weigh In record (no journal entry) for 29 June 2013
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99 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 19.19g | Prot: 56.40g | Carbs: 113.98g.
Breakfast: le Son d'Avoine, Bio Village Muesli 4 Céréales et Fruits Sec, Café au Lait, Delisse Lait Écrémé, Weetabix Weetabix Original. Lunch: Carrefour Pain Complet, Leader Price Blanc de Poulet, Taillefine Yaourt Caramel Origine France. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Dulano Dés de Poulet , Bonduelle Feuille de Chêne. more...
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3139 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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