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Gloiffe
Journal
25 Apr 20
Gloiffe's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
97.3 kg
Lost so far:
8.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
1154 kcal
Fat: 67.77g | Prot: 81.61g | Carbs: 55.56g.
Breakfast:
Thunfisch in Öl (Konserviert), Blauschimmelkäse, Butterbrezel, Landliebe Frische Landmilch 3,8%, Cappuccino.
more...
3264 kcal
Exercise:
Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Gloiffe's Weight History
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