Weigh In record (no journal entry) for 25 April 2020
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50 kg
Lost so far: 11 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 79.09g | Prot: 56.83g | Carbs: 234.54g.
Breakfast: Колбаса Докторская, Сыр Российский 45%, Хлеб Фитнес с Морковью, Кофе. Lunch: Galfim Сухари Ржаные, Зама Мексика. Dinner: Чизкейк (из Смеси, Непеченый). Snacks/Other: Зеленый Чай, Bucuria Зефир Белый. more...
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Losing 4.2 kg a Week
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Janna Gherganova's Weight History
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