Weigh In record (no journal entry) for 25 April 2020
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 92.26g | Prot: 175.81g | Carbs: 230.52g.
Breakfast: Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Jacquet Géant Burger 3 Graines, Pommes de Terre Frites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Jambon, Fromage à Raclette, Auchan Pain de Mie Complet Grandes Tranches , Fromage à Raclette. Snacks/Other: M&M's Peanut, Fromage Blanc, Lactel Lait Demi-Écrémé, Gervais Le Petit Suisse, Banane, Favrichon Muesli Protéiné Soja & Fruits. more...
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steady weight
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Laurent92110's Weight History
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