tenordjeda's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
83.5 kg Lost so far: 2.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1219 kcal Fat: 35.49g | Prot: 82.36g | Carbs: 116.99g.   Breakfast: Nestlé Ricoré au Lait (14g), Super U Brioche Tranchée Pur Beurre. Lunch:  Oranges,  Épinard,  Radis, Blanc de Poulet,  Carottes, d'Aucy Courgettes Cuisinées,  Vin Rosé,  Café. Dinner: Le Petit Basque Riz au Lait de Brebis,  Vin Rosé,  Tomates Rouges,  Carottes,  Salade Verte,  Blanc de Poulet. more...
Losing 2.1 kg a Week

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tenordjeda's Weight History


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