Weigh In record (no journal entry) for 25 April 2020
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102.3 kg
Lost so far: 22.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 39.76g | Prot: 113.71g | Carbs: 84.11g.
Breakfast: Milbona Skyr Blaubeere, Dymatize ISO 100. Lunch: Seeberger Nussmischung. Dinner: Milbona Skyr Drink Orange Vanille. Snacks/Other: Maisel's Weisse Alkoholfrei, Magnum Mandel. more...
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Gaining 0.6 kg a Week
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Morguet87's Weight History
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