Weigh In record (no journal entry) for 28 September 2010
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50.3 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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1580 kcal
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Fat: 66.69g | Prot: 74.25g | Carbs: 200.50g.
Breakfast: Popcorn Butter 100 Calorie Pop, Popcorn Butter 100 Calorie Pop. Lunch: Crinkle Cut French Fries, Garden Salsa Sun Chips, Fat Free Smoked Turkey Breast, Singles Fat Free American Cheese Slices, Light Honey Wheat Bread. Dinner: White Peppered Gravy (for Chicken Strips), Honey-Butter Biscuit, French Fries (Regular), Tender Strips. more...
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Losing 6.3 kg a Week
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wendylinkous's Weight History
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