간헌적단식 17시간 운동X 어제 돼지고기 600g 섭취!!
|
48.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 34.87g | Prot: 30.30g | Carbs: 91.03g.
Breakfast: 사과. Lunch: 해맑음푸드 투데이너트한줌(요거트), 파리바게트 쫄깃한 찰떡브레드. Dinner: 먹을사람 보람차, 깐풍기. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|