Weigh In record (no journal entry) for 25 April 2020
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 48.16g | Prot: 50.88g | Carbs: 152.45g.
Breakfast: Pepaya, Bubur Kacang Hijau. Lunch: Sambal Goreng, Sawi Dimasak (dari Segar), Ikan Tuna, Nasi Putih. Dinner: Bakwan, Lontong, Asinan. Snacks/Other: Bakso Daging Sapi, Pangsit Goreng. more...
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Losing 0.2 kg a Week
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emilianaambarati's Weight History
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