Weigh In record (no journal entry) for 24 April 2020
|
81.6 kg
Lost so far: 2.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1940 kcal
|
Fat: 85.81g | Prot: 84.53g | Carbs: 205.11g.
Breakfast: Milch (Vollmilch), Nektarinen, Aldi Haferflocken, Desira Joghurt nach Griechischer Art. Lunch: Aldi Original Griechischer Feta, Gekochte Linsen. Dinner: Tomaten, Mozzarella, Zucchini, REWE Gnocchi, Nektarinen. Snacks/Other: Aldi Fruchtcocktail Klassisch, Moser Roth Sommer Edition Passionsfrucht , Aldi Gourmet Salami, Mio Mio Mate Ginger. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wilma1994's Weight History
|