Weigh In record (no journal entry) for 24 April 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 73.10g | Prot: 36.98g | Carbs: 69.97g.
Lunch: AH Handsinaasappel, Italiaanse Salade Dressing (Olie Basis), Komkommer (met Schil), AH Palingworst, Bloemkoolbroodje, Tomaten, AH Botersla. Dinner: Gekookte Spinazie (Vers), AH Elstar Appel, De Vegetarische Slager Mc2 Burger, De Zaanse Hoeve Griekse Yoghurt 10%, Bereide Prei, Bio Today Ghee. Snacks/Other: AH Petit Fours, Koffie (Gemalen), Groene Thee, AH Verse Slagroom, Leidingwater. more...
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Gaining 2.1 kg a Week
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weeg me niet's Weight History
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