Weigh In record (no journal entry) for 24 April 2020
|
66.5 kg
Lost so far: 16.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 43.82g | Prot: 26.73g | Carbs: 133.17g.
Breakfast: التمر, خبز, ورق عنب, كوسا محشي. Snacks/Other: بسكوت برتزل. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarakrishan's Weight History
|