Weigh In record (no journal entry) for 24 April 2020
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 49.99g | Prot: 74.86g | Carbs: 153.95g.
Breakfast: Biscoito de Polvilho, Itambé Iogurte Fit Maçã. Lunch: Naturale Suco de Laranja, Contra-filé, Chuchu Cozido, Ovo (Inteiro), Cenouras, Batatas (sem Casca, com Sal, Fervido), Tomates, Alface de Folha Verde. Dinner: Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Biscoito de Polvilho, Mexerica, Banana, Pipoca. more...
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Losing 1.8 kg a Week
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lara.braga's Weight History
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