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Дашечка-ромашечка
Journal
24 Apr 20
Дашечка-ромашечка's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
72.1 kg
Lost so far:
21.6 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
1582 kcal
Fat: 43.18g | Prot: 49.54g | Carbs: 246.23g.
Breakfast:
Треугольники с Творогом 5% и Бананом, Campina Сливки Порционные, Dr. Oetker Ванильный Сахар, Кофе.
Lunch:
Роллы.
Snacks/Other:
Айсберри Щербет Смородина, Мёд, Lorenz Чипсы Naturals с Розмарином.
more...
2160 kcal
Exercise:
Elliptical - 35 minutes, Cooking - 35 minutes, Washing Dishes - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Дашечка-ромашечка's Weight History
View Complete History