vicarmy's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
57.5 kg Lost so far: 1 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1188 kcal Fat: 41.46g | Prot: 45.02g | Carbs: 153.10g.   Breakfast: Jacquet Pain de Mie Complet. Lunch: Danone Velouté Fruix Fraise, Bonduelle Petits Pois, Herta Saucisse Knacki,  Pommes de Terre Sautées,  Carottes, Pain Blanc. Dinner: Auchan Carottes Râpées,  Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes,  Pain Blanc Grillé. more...
1412 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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vicarmy's Weight History


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