Weigh In record (no journal entry) for 24 April 2020
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87.5 kg
Lost so far: 1.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 78.43g | Prot: 53.10g | Carbs: 50.23g.
Breakfast: Lipton Kiraz Sapı Çayı. Lunch: Tulum Peyniri, Salça, Namet Kokteyl Sosis. Dinner: Ayçiçek Yağı, Doğalsan Yulaf Kepeği Karışımı, Tavuk Çorbası. Snacks/Other: Beypazarı Maden Suyu, Sütaş Ayran. more...
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Losing 9.1 kg a Week
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duygu buz's Weight History
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