Weigh In record (no journal entry) for 24 April 2020
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62 kg
Lost so far: 4.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 19.23g | Prot: 33.65g | Carbs: 47.82g.
Breakfast: المراعي لبن, Watermelon. Dinner: Taro , White Rice, Quail. more...
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Losing 3.5 kg a Week
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lailahesham92's Weight History
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