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misskalorie
Journal
24 Apr 20
misskalorie's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
52.8 kg
Lost so far:
4.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
1381 kcal
Fat: 41.84g | Prot: 38.64g | Carbs: 216.48g.
Breakfast:
Yoplait Yoghurt Natural, Avena 1 Hojuelas de Avena 100% Natural e Integral, Amaranto, Golden Hills Jarabe Sabor Maple, Pan de Plátano (con Margarina), Papaya, Café.
Lunch:
Lasaña de Carne y Espinacas.
Dinner:
Pan de Plátano (con Margarina), Café.
more...
1563 kcal
Exercise:
Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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misskalorie's Weight History
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