Weigh In record (no journal entry) for 24 April 2020
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73.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 97.10g | Prot: 62.37g | Carbs: 213.67g.
Breakfast: Milfina Butter , Mohnzopf. Lunch: Barilla Basilico, Pecorino, Steinhaus Spinat-Ricotta-Tortelloni. Dinner: K-Classic Camembert, Kaufland Krustenbrot. Snacks/Other: Milka Mandel Karamell, Roter Tafelwein, Äpfel. more...
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Losing 0.7 kg a Week
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