Weigh In record (no journal entry) for 24 April 2020
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 30.15g | Prot: 51.40g | Carbs: 204.84g.
Lunch: Octopus , Salmon Sushi. Dinner: Sugar, Chinese Cabbage, Deep Fried Soybean Curd, Peanut Oil, General Mills Food Asia Cabbage, Black Fungus and Pork Dumpling, Rice Noodles (Cooked) . more...
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steady weight
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Ericbb@@'s Weight History
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