Weigh In record (no journal entry) for 24 April 2020
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89.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 15.47g | Prot: 24.30g | Carbs: 137.37g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Amandes, Kiwi, Quaker Flocons d'avoine (40g). Lunch: U Bio Farine de Blé T65, Banane, Oeuf. Dinner: Pastèque. more...
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Losing 1.6 kg a Week
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