Weigh In record (no journal entry) for 24 April 2020
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 60.25g | Prot: 61.60g | Carbs: 82.39g.
Breakfast: Latte Coffee, Egg Salad Sandwich. Lunch: Fried Chicken Breast No Coating, Fried Rice. more...
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Gaining 4.2 kg a Week
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SHirley 777's Weight History
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