Weigh In record (no journal entry) for 24 April 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 63.02g | Prot: 64.00g | Carbs: 101.17g.
Breakfast: Sawi Dimasak, Tempe Mendoan, Nasi Putih. Dinner: Sambal Goreng, Tumis Kangkung, Mentimun (Kupas), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Minuman ultimate, Semangka. more...
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Gaining 0.1 kg a Week
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melidawiradz's Weight History
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