Weigh In record (no journal entry) for 23 April 2020
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66 kg
Lost so far: 6.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 30.96g | Prot: 28.76g | Carbs: 70.06g.
Breakfast: Помидоры, Помидоры, Огурец (с Кожурой), Яйцо. Lunch: Оливковое Масло, Огурец (с Кожурой), Картофельное Пюре. more...
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Losing 2.3 kg a Week
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OLAM OLAM's Weight History
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