Weigh In record (no journal entry) for 23 April 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 172.80g | Prot: 105.23g | Carbs: 57.90g.
Breakfast: Majonez, Czosnek, Pestki Dyni, Surówka mamy, Chleb Wieloziarnisty, Masło, Ketchup, Musztarda Dijon, Grzyby, Jajko, Szynka Pieczona. Lunch: Whisky, Masło, Vitanella Olej Kokosowy Rafinowany, Kawa. more...
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Gaining 5.6 kg a Week
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