Weigh In record (no journal entry) for 23 April 2020
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65 kg
Lost so far: 48.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 67.20g | Prot: 80.41g | Carbs: 164.66g.
Breakfast: Paquito Confiture Allégée Fraise , Harry's Pain de Mie Complet (86g). Lunch: Blanc d'Oeuf, Oeuf, Poivrons, Oignons, Auchan Huile d'olive, Saint Eloi Pulpe de Tomates. Dinner: Auchan Amandes Décortiquées, Taillefine Fromage Blanc 0% Vanille, Cacahuètes, Ivoria Dessert Chocolat Noir, St Môret Le Goût Primeur , Leerdammer Original, Harry's Pain de Mie Complet (86g). more...
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Losing 0.4 kg a Week
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