Weigh In record (no journal entry) for 23 April 2020
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48 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 8.25g | Prot: 11.42g | Carbs: 58.98g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Çilek, Tam Yağlı Süt. Dinner: Tarhana Çorbası, Ev Yapımı Yoğurt. Snacks/Other: Kırmızı Lezzetli Elma, Havuç, Kuru Kayısı, Şekersiz Türk Kahvesi, Salatalık. more...
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Losing 2.8 kg a Week
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melikegirag's Weight History
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