t640626's Journal, 23 Apr 20

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View Diet Calendar, 23 April 2020:

1221 kcal

Fat: 45.04g | Prot: 61.31g | Carbs: 146.26g. Breakfast: 乳香世家全脂牛奶, 即溶咖啡（咖啡粉）, 乾拌麵. Lunch: 烤地瓜. Dinner: 熱可可奶, 蟹肉條, 甜椒, Costco 蘿蔓心, 大成黃金雞腿排, 蒸南瓜. more...

1393 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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