WEll been back on the diet track
I really would like to hit 140 again by soon
|
67.0 kg
Lost so far: 44.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 21.82g | Prot: 25.87g | Carbs: 34.44g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Coffee. Lunch: Master Choice Garlic Croutons, Almonds, Publix Egg Salad, Dannon Oikos Triple Zero - Strawberry, Kellogg's Rice Krispies Treats Strawberry, Winn-Dixie Zucchini, Sunset Mini Cucumbers. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cambridge68's Weight History
|