Weigh In record (no journal entry) for 23 April 2020
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84.5 kg
Lost so far: 43.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 32.78g | Prot: 61.22g | Carbs: 74.60g.
Breakfast: Lidl Salatgurke, Hartgekochtes Ei, Vivawell Hähnchenbrustfilet in Rinderaspik mit Paprika und Gurke Hähnchen Aufschnitt, Lätta Lätta Original, Brotland Dinkel Schnitte. Lunch: My Muesli Blueberry Cheesecake Porridge , Kilokick. Dinner: All Seasons Buttergemüse, Jack's Farm Hähnchen-Medaillons Caprese. Snacks/Other: Pink Lady Äpfel, Babybel Mini Babybel Light. more...
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Losing 0.7 kg a Week
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 Comments
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sollingfee's Weight History
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