Weigh In record (no journal entry) for 23 April 2020
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 40.87g | Prot: 53.58g | Carbs: 84.23g.
Lunch: Fontana Haloumi, Keso, Delizie Bresaola, Linfrön, ICA Mild Lätt Yoghurt. Dinner: Gouda eller Edamer Ost, Mjuk Tekaka, Johnnys Senap Söt-Stark, ICA Ärtsoppa med Fläsk, ICA Gott Liv Jordgubbssylt, Vanliga Pannkakor. Snacks/Other: Cloetta Mums-Mums, Mandlar, Lösgodis. more...
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Gaining 4.9 kg a Week
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Warw@man's Weight History
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