Warw@man's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
84.9 kg Lost so far: 4.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
940 kcal Fat: 40.87g | Prot: 53.58g | Carbs: 84.23g.   Lunch: Fontana Haloumi, Keso, Delizie Bresaola,  Linfrön, ICA Mild Lätt Yoghurt. Dinner:  Gouda eller Edamer Ost,  Mjuk Tekaka, Johnnys Senap Söt-Stark, ICA Ärtsoppa med Fläsk, ICA Gott Liv Jordgubbssylt,  Vanliga Pannkakor. Snacks/Other: Cloetta Mums-Mums,  Mandlar,  Lösgodis. more...
1770 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Warw@man's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.