Weigh In record (no journal entry) for 23 April 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Not Applicable.
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693 kcal
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Fat: 17.54g | Prot: 25.16g | Carbs: 116.13g.
Breakfast: 鸡蛋, 麦片. Lunch: 蘿蔔, 马铃薯沙拉(小菜类), 番茄, 西兰花. Dinner: 素食蔬菜汤(加水翻热). more...
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