Esto no falla 😀
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71.4 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 83.81g | Prot: 96.87g | Carbs: 45.59g.
Breakfast: DIA Queso Curado , Huevo, Serrano Jamón Serrano, Fresas. Lunch: DIA Queso Curado, Brócoli, Aceite de Oliva, Lomo de Cerdo . Dinner: DIA Atún Claro al Natural, Pan Integral, Aceite de Oliva. Snacks/Other: DIA Queso Curado , Nueces, ElPozo Pechuga de Pavo Bienstar, Fresas. more...
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2391 kcal
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Exercise:
Spining - 30 minutes, Circuito hiit - 1 hour and 29 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 6.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Apr 20 by member: Yes_26
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Viste? Así hasta los 67🙏🏻💪🏻
23 Apr 20 by member: Elirapallo
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Elirapallo's Weight History
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