mille.br 98's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

61.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

832 kcal

Fat: 22.39g | Prot: 89.76g | Carbs: 58.51g. Breakfast: Ja! Beerenmischung Tiefgefroren, Milbona Skyr Blaubeere, Arla Skyr Natur, Layenberger Low Carb Müsli, Ja! Walnusskerne. Dinner: Frosta Low Carb Wildlachs mit Sommergemüse. Snacks/Other: Myprotein Protein Cookie Skinny. more...

1729 kcal

Exercise: Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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mille.br 98's Journal, 23 Apr 20

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mille.br 98's Weight History