agabfrg's Journal, 23 Apr 20

agabfrg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2020

65.5 kg Lost so far: 2.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

886 kcal

Fat: 15.60g | Prot: 10.64g | Carbs: 66.39g. Breakfast: Biedronka Magusie Podusiaki Chrupki Zbożowe z Nadzieniem o Smaku Czekoladowym, Kawa z Cukrem. Lunch: Lody w Rożku z Wafla, Warka Piwo. Dinner: Fasolka po Bretońsku. Snacks/Other: Łąckie Ogrody Sok Jabłkowo-Marchewkowy, Amerykańska Odmiana Winogron, Warka Piwo. more...

1733 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

agabfrg's Weight History

View Complete History

agabfrg's Journal, 23 Apr 20

Submit a Comment

agabfrg's Weight History