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Breakfast 210 cal
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1509 kcal
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Fat: 23.32g | Prot: 98.93g | Carbs: 237.51g.
Breakfast: Chayote (Fruit) , Cooked Fish, Cooked Tomatoes, Brown Rice, Banana. Lunch: Banana, Papaya, Cooked Tomatoes, Fish, Brown Rice, Chayote (Fruit) . Dinner: Banana, Egg White, Papaya. Snacks/Other: Myprotein Impact Whey Isolate, Chicken Nuggets, Coconut, Brown Sugar, Indonesian Getuk. more...
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2013 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Walking (moderate) - 5/kph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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 Comments
dipoto keliatan bnyak porsinya tpi aq ykin aslinya psti sdkit 😁
23 Apr 20 by member: kartikaalhadi
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