Weigh In record (no journal entry) for 23 April 2020
|
85.4 kg
Lost so far: 13.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 25.76g | Prot: 13.56g | Carbs: 5.68g.
Breakfast: Anchor Unsalted Butter, Tomat Merah, Telur Goreng. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Octaviobenny's Weight History
|