dury.cahya's Journal, 23 Apr 20

bubur ayam ala oatmeal

View Diet Calendar, 23 April 2020:
1437 kcal Fat: 56.54g | Prot: 112.54g | Carbs: 123.68g.   Breakfast: Indomaret Abon Sapi, ABC Saus Sambal , Sari Roti Roti Tawar (1). Dinner:  Sambal dari Buah-buahan, Tahu Goreng,  Nila (Ikan) (Dimasak, Panas Kering),  Dada Ayam (Kulit tidak Dimakan),  Sawi Dimasak (dari Segar). Snacks/Other: Cireng,  Bakso tanpa Daging, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Naraya Oat Choco. more...

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