nrthrnmom's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

110.8 kg Lost so far: 5.4 kg. Still to go: 38.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

1806 kcal

Fat: 67.70g | Prot: 68.30g | Carbs: 242.00g. Lunch: Mountain Dew Mountain Dew (12 oz), Hershey's Milk Chocolate, Texas Roadhouse New York Strip Steak (12 oz). Dinner: Betty Crocker Suddenly Pasta Salad - Classic, Bush's Best Homestyle Baked Beans, King's Hawaiian Hamburger Buns, Kraft American Cheese Slice, Omaha Steaks Gourmet Ground Beef Burgers. Snacks/Other: Mountain Dew Mountain Dew (12 oz), Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...

3222 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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nrthrnmom's Journal, 22 Apr 20

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