Weigh In record (no journal entry) for 22 April 2020
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55 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 39.85g | Prot: 91.06g | Carbs: 111.57g.
Breakfast: FUD Pechuga de Pavo, Sanissimo Tostadas de Maíz Horneadas, Huevo. Lunch: Aceite Vegetal, Pechuga de Pollo, Queso Oaxaca, Tortillas de Maíz. Dinner: Aurrera Atún Aleta Amarilla en Agua . Snacks/Other: Palomitas de Maíz, Malvaviscos, Plátano, Pepino. more...
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2009 kcal
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Exercise:
Día - 1 hour, Basal - 2 hours, Apple Health - 21 hours. more...
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Gaining 0.7 kg a Week
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