Renatapcar's Journal, 22 Apr 20

Gratidão ❤📢😍
133 kg Lost so far: 5 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
949 kcal Fat: 30.67g | Prot: 69.88g | Carbs: 103.01g.   Breakfast:  Banana Prata. Lunch:  Alface,  Arroz Carreteiro. Dinner:  Carne de Panela, La Pastina Tomates em Cubos,  Arroz Carreteiro. Snacks/Other:  Banana Prata, Vitao Granola Tradicional Original, Ati Latte Iogurte Desnatado com Polpa de Fruta de Coco Light,  Queijo Mozzarella,  Pão Integral. more...
Losing 3.9 kg a Week

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Renatapcar's Weight History


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