Weigh In record (no journal entry) for 22 April 2020
|
89.1 kg
Lost so far: 24.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 98.30g | Prot: 61.81g | Carbs: 240.49g.
Breakfast: Guerrero Tostadas, Coffee. Lunch: Guerrero Tostadas, Coffee, Corn, Vegetable Oil, Guerrero Tostadas. Dinner: Corn, Vegetable Oil. Snacks/Other: Kroger Peeled Mini Carrots, Jack Link's Peppered Beef Jerky, Vegetable Oil, Corn, Jack Link's Peppered Beef Jerky. more...
|
Losing 5.7 kg a Week
|
Comments
There ya go brother 🤗🏃🏻🏃🏻♀️♥️💜💚
22 Apr 20 by member: jcmama777
|
Thank you sis 🙂... Yeah, about time for it to start coming back down.
22 Apr 20 by member: yohoyoh
|
|
22 Apr 20 by member: jcmama777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|