Murattureli's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
72 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
719 kcal Fat: 56.97g | Prot: 30.70g | Carbs: 25.74g.   Breakfast: Tombik Piliç Kokteyl Sosis, Untad Hamburger Ekmeği, Limon Suyu, Talya Çörek Otu Yağı, Zeytinyağı, Haşlanmış Yumurta, Kiraz Domates, Karışık Yeşil Salata. more...
446 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Murattureli's Weight History


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