Weigh In record (no journal entry) for 22 April 2020
|
93.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 2.05g | Prot: 15.98g | Carbs: 140.75g.
Breakfast: Рис Отварной, Кофе. Lunch: Рис Отварной. Dinner: Рис Отварной. Snacks/Other: Рис Отварной. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|