tamparick33614's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
110.7 kg Lost so far: 0 kg.    Still to go: 36.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1554 kcal Fat: 81.06g | Prot: 102.23g | Carbs: 127.82g.   Breakfast:  Apple Fritter,  Coffee with Milk, V8 Original 100% Vegetable Juice (11.5 oz), Jimmy Dean Sausage Breakfast Bowl. Dinner: Mailot Canadian Creaton, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Mailot Canadian Creaton, Mailot Canadian Creaton, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Nature's Own Life Sugar Free 100% Whole Wheat Bread. more...
Losing 2.2 kg a Week





tamparick33614's Weight History


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